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Jade J. Mahon

Health & Life Coach
Catalyst Corporate Trainer


I'm a transformational Health and Life Coach dedicated to working with professionals who often neglect their own needs while caring for others; at the risk of losing themselves in the process. My coaching focuses on cultivating self-awareness, boosting self-confidence, and fostering resilience, enabling my clients to navigate life's transitions with grace, and thrive in all areas of their lives with a mindset that transforms them.

As a Mindset and Clarity Catalyst Trainer, I bring a unique perspective shaped by my own journey. I was a former vice president of a construction company and a [single] parent of twin boys, and I understand the challenges of feeling burned out, stressed, and constantly tired. I feel like I've been through it all. I've experienced the guilt of prioritizing everyone else's needs over my own self-care and the struggle to find balance or calm amidst the chaos.

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Through my own experiences and personal development journey over the past three decades, I discovered the power of prioritizing one's self care, and investing in my own health and well-being was the best choice I ever made! When I realized I needed support, a system, and accountability to make lasting changes - that awareness freed me.


My path led me to be an educator and coach, acquiring skills and tools from renowned experts like Tony Robbins , while joining Team Tony as a Senior Leader this past year. Through Tony's teachings 30 years ago, I became fascinated in the importance of listening to our bodies and not outsourcing our health - the body is a fascinating laboratory, especially when we learn to listen, and I sure did! Fortunately, before the proverbial brick wall, and instead, I felt a swift kick in the be-hind first! 

Having worked in corporate executive roles for over 20 years, working with amazing teams, I understand the impact a demanding career can have on one's well-being. Despite achieving success creating chosen families, I found myself losing touch with my own mental and physical health.

Through hiring various coaches, immersing myself in professional and personal development, obtaining numerous certifications in order to help others, these past few years have provided me with the clarity, support, and accountability I needed to save my own well-being. In the process, reigniting my life's purpose, inspiring me to finally become a dual-certified life and health coach - a journey that has come full circle!


Now I'm blessed to blend my expertise in corporate culture and leadership, and with my profound passion for helping others transform their lives, through health, emotional wellness and personal development, a return on investment that is priceless. My outcome for others is to develop a ripple effect that creates a tidal wave on the other side of the ocean.

Through transformative lifestyle habits, mindset shifts, and a healing journey, I not only saved my own health, I also witnessed a positive ripple effect in the lives of those around me, both at home and in my work.


Now, I'm on a mission to help others on their health and healing journeys. I've experienced firsthand how healing ourselves can positively impact those around us - all relationships actually.


Having stepped into this chapter's purpose by healing myself, I am now dedicated to creating a safe and supportive space for others to transform their own health and lives. The communities created through our careers and our families depend on us to be open, to invest in our wellbeing, and strengthen the foundation of emotional wellness for the present and future. 


Together, let's unlock your true potential, give each day a 10 out of 10, even amidst the external chaos, so you can live a life filled with joy, peace and gratitude.

You deserve to be who you were born to be...resilient and confidently in charge of this one life you've been given - and as I've found out, there's no time to waste!

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As life happens for us, Brad, the greatest love of my life for almost 20 years now, had an amazing career opportunity in another province, and so it was time to pass over the torch of my corporate career in 2022. Since then, I have truly embraced living my life "on purpose" while empowering others to do the same, to embrace emotional wellness from the inside out so they can thrive in their careers and home lives. 


As my husband has defined “living on 10” for me as:

living life to its fullest, giving each day a 10 out of 10, or at least being aware to figure out what will make it such,


so I choose to be living on 10, an investment in myself and my clients.

With love and care,


Want to chat? I'm open to conversations anytime!
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