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Health & Life Coach
Certified Clarity/Culture Catalyst Trainer

I have the immense pleasure to guide professionals on their journey of personal growth, fulfillment, and ultimate happiness, possibly while they are facing some transitions in life, in the area of career, relationship, step-parenting, or empty nesting!  I have walked this path and the guidance I received from past employers, to coaches and mentors, I have decades of experience in healing ones' self- from the inside out, true emotional wellness and mental wellbeing. 


Through a direct approach that integrates mind, body, and yes, some soulwork too, I help these amazing high achievers identify their strengths, values, and passions.  Together, we overcome the challenges one at a time and set meaningful goals, so they can create a life that aligns with their true vision and purpose.

We bring in the perspective of work-life-"presence". It's balance in the Here and Now along this journey, discovering that transitions in life are a gift - past, present and future - a new adventure to look forward to. Embracing that progress really does equal happiness! 


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What My Clients Are Saying...


This was life-changing. From our first call, I felt Jade accepted me as is. At no point did I ever feel she was trying to change me. I felt understood, supported, and, most of all, held accountable. I had no idea this experience could go as deep as it did. I’ve participated in coaching that only scratched the surface. I had no idea there were so many layers, that I would feel safe peeling into them or that someone was out there to help me.

Jade J. Mahon

Transformational Health & Life Coach

As a health and life coach, I empower high achievers with personalized coaching, to prioritize their health and wellbeing, nourish their bodies with wholesome food, and cultivate a positive mindset for self-care and self-love.


I guide them towards personal growth, fulfillment, and happiness by helping them identify their strengths, values, passions, and set meaningful goals to bring their visions to fruition.


My coaching focuses on building self-awareness, self-confidence, and resilience to navigate life's transitions and thrive in all areas of life. My ultimate goal is to support professionals in becoming their best selves and living a joyful, fulfilling life both at home and at the office.

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