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Health & Life Coach
Certified Clarity/Culture Catalyst Trainer

My mission is to guide high achieving professionals on their journey of personal growth, fulfillment, and happiness, possibly while they are facing some transition in life, whether career, relationship, step-parenting, or empty nesting! 


Through a holistic approach that integrates mind, body, and soul, I help these amazing high achievers identify their strengths, values, and passions.  I guide them to overcome challenges and set meaningful goals, so they can create a life that aligns with their true vision and purpose.

We bring in the perspective of work-life-presence. It's balance in the Here and Now along this journey, discovering that transitions in life are a gift - past, present and future! 


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What My Clients Are Saying...


This was life-changing. From our first call, I felt Jade accepted me as is. At no point did I ever feel she was trying to change me. I felt understood, supported, and, most of all, held accountable. I had no idea this experience could go as deep as it did. I’ve participated in coaching that only scratched the surface. I had no idea there were so many layers, that I would feel safe peeling into them or that someone was out there to help me.

Jade J. Mahon

Transformational Health & Life Coach

As a health and life coach, I empower high achievers with personalized coaching, to prioritize their health and wellbeing, nourish their bodies with wholesome food, and cultivate a positive mindset for self-care and self-love.


I guide them towards personal growth, fulfillment, and happiness by helping them identify their strengths, values, passions, and set meaningful goals to bring their visions to fruition.


My coaching focuses on building self-awareness, self-confidence, and resilience to navigate life's transitions and thrive in all areas of life. My ultimate goal is to support professionals in becoming their best selves and living a joyful, fulfilling life both at home and at the office.


Contact Jade

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