Rewire Your Cravings - Nov 11
Tue, Nov 11
|ONLINE via ZOOM
A FREE live masterclass to rewire your cravings, ditch the autopilot, stop emotional eating, reset your habits, and feel back in control—without dieting, guilt, or giving up the foods you love. Various Dates Available - All via Zoom (link sent via email)
Time & Location
Nov 11, 2025, 1:00 p.m. – 2:10 p.m. EST
ONLINE via ZOOM
About the event
Are you ready to stop the food drama and take your power back?
A FREE live masterclass to rewire your cravings, ditch the autopilot, reconnect with your body, and start enjoying food again!
What You’ll Learn in This 1-Hour Workshop:
5 Steps to Gain Food Freedom - Learn how to finally stop the autopilot snacking spiral and make confident, nourishing choices with ease.
LIVE Mindful Eating Exercise - Bring a small food item, and experience how engaging your senses can shift everything. (Spoiler alert: this one exercise can change your whole relationship with food.)
Practical Tools You Can Use Immediately - Walk away with real strategies to create a craving-proof lifestyle—no rules, no shame, just results.